Thursday, August 4, 2011

Eating 1200 a day & burning 500 5 days out of the week?

I'm using an app on my phone to track everything I eat & I have to eat 1227 to lose 2 lbs a week & I'm working out tons too, burning about 500 calories minimum 4-5 days a week so my question is should I eat a little more or no? All I eat is healthy too. Oatmeal, yogurt, veggies & fruit some lean meat. No red meat

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